Healthy Living Workshop Schedule

My Life, My Health

Are you living with a persistent health condition, or caring for someone who is?
This six week program will introduce you to strategies to help you live a fuller life.

Thursdays, July 13th – August 17th 1:00pm-3:30pm
Brookline Senior Center, 93 Winchester St., Brookline
To register, call: (617) 730-2760 or email healthyliving@springwell.com with your contact information and the workshop you are interested in.


Chronic Pain Self Management

A six week workshop to help you increase your confidence in your ability to manage your chronic pain.


Tuesdays, August 1st - September 5th, 10:00am-12:30pm
Center at the Heights, 300 Hillside Ave., Needham
To register, call: (781) 455-7555 or email healthyliving@springwell.com with your contact information and the workshop you are interested in.


Diabetes Self-Management

If living with diabetes is preventing you from really living, this 6 week workshop is for you!

TBA


A Matter of Balance

An eight session workshop that acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear.

TBA


Powerful Tool for Caregivers

In the six weekly workshop meetings you will develop a wealth of self-care tools to assist you as you care for another. This workshop meets for 90 minutes.

TBA


Healthy Eating for Successful Living

A six week program where you will learn how nutrition and lifestyle changes can promote better health.

TBA

307 Waverley Oaks Road, Suite 205, Waltham, MA 02452
Phone
617-926-4100
Fax
617-926-9897
TTY
617-923-1562
General email
inforef@springwell.com
Volunteer Program Email
volunteer@springwell.com